valentines day sex
Exercises to improve your sex life after children
14/02/15 07:14 Filed in: Pelvic floor
The pelvic floor muscles are really important for sex. They significantly contribute to sexual enjoyment for both partners by helping to increase sexual awareness. For a woman they contribute towards orgasmic potential and indeed an orgasm involves strong contraction of the deep pelvic floor muscles. For your man, good vaginal tone equals a happy happy partner.
“Post Baby Nookie? No sex please we’re parents.”
14/02/15 07:04 Filed in: Sex therapy
Whatever stage you’re at in the parenting cycle some of the following may apply and the tips at the end should still be helpful – however I’m focusing this article on ‘new mums’ and how your sex lives and relationships may have changed. Do these sound familiar?